Compare Coaching Bundles

Choose Your Full Program

Each bundle includes a fully customized training and nutrition plan, designed to work together for maximum results. Personalized. Structured. Built for your goals.

4-Week Full Program Start Strong

Price: $159.99 CAD

  • Custom training & nutrition plan
  • 4 weeks of structured workouts
  • Macro targets + food flexibility
  • Ideal for a full reset or trial run

8-Week Full Program Most Popular

Price: $219.99 CAD

  • Progressive training plan synced to nutrition
  • Weekly adjustments (optional)
  • Designed to build momentum & results
  • Great balance of cost and outcome

12-Week Full Program Total Transformation

Price: $279.99 CAD

  • Full periodized training + evolving nutrition
  • Best for serious body composition changes
  • Macro phasing, refeed strategy, and tracking
  • Most cost-effective option per week

Don’t guess. Build a system.
These coaching bundles combine both pillars of transformation — training and nutrition — into a proven structure. Whether you're starting fresh or going all in, there’s a path for you.