Compare Nutrition Plans
Which Nutrition Plan Is Right for You?
Take the guesswork out of eating. These personalized nutrition plans are built to fit your goals, lifestyle, and daily routine — with flexible structure that drives results.
4-Week Nutrition Plan
Kickstart
Price: $89.99 CAD
- Quick start custom plan.
- Macro-based with full food choices.
- Great for new clients or a reset phase.
8-Week Nutrition Plan
Most Popular
Price: $129.99 CAD
- Custom macros with sample meals & shopping list.
- Weekly check-in option available.
- Built to align with training phase.
12-Week Nutrition Plan
Best Value
Price: $179.99 CAD
- Complete nutrition system.
- Built for body composition change or performance.
- Flexible, sustainable eating framework.
Need help deciding?
If you're just getting started or want a simple reset, the 4-week plan is ideal. Ready for structure and results? Go with the 8-week. Want a full overhaul and accountability?
The 12-week is your game changer.